Welcome to Rise Above Performance Training®, proudly serving Belmont California and San Mateo County since 2008. We pride ourselves on offering the best in personal training for sports performance, adult circuit training classes, first responder training and well as physical therapy and recovery options.
Owner, Head Trainer and Certified Fascial Stretch Specialist
Having been a trainer since 2001, Doug has years of experience in strength and conditioning and athletic rehabilitation. He specializes in working with first responders, military personnel and athletes ranging from middle school up to the professional level including boxers, MMA and NFL athletes.
In graduate school Doug spent much of the time in the Exercise Physiology Lab conducting research on different effects various training equipment has on muscle activation, strength and endurance. This earned him a Master’s degree in Kinesiology and his thesis was published in the “Journal of Strength and Conditioning Research.”
In the summer of 2008, he accomplished his lifelong dream and opened RISE ABOVE ® where he dedicates his focus towards helping others achieve their strength and conditioning goals.
Doug specializes in customized and innovative programming that suite the need of the individual to maximize their athletic potential, reduce injury risks and achieve success both in and out of the gym.
Physical Therapist and Certified Strength and Conditioning Specialist
Jeff is a Physical Therapist who has a strong passion in helping people who are working towards their fitness and activity goals. As a graduate of the UCSF/SFSU Doctoral Physical Therapy program and the Kaiser NorCal Orthopedic Residency, he combines a unique blend of orthopedic rehabilitation knowledge with strength and conditioning principles to ensure a seamless transition back to peak athletic performance.
Jeff is also an avid powerlifter who competes locally but also enjoys dabbling in other strength sports such as strongman and Olympic lifting. When not spending time in the gym, Jeff enjoys going out on hikes and being with friends and family.
Please reach out to him at jeff@strengthathleterehab.com to see if his services are right for you”
For an appointment at RISE ABOVE ® email him at jeff@strengthathleterehab.com or call 510-244-3766.
For more information visit his website at Strengthathleterehab.com.
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