Tag / Turkish Get Up

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How to do a Kettlebell Turkish Get Up

In this video I go over how to do a Turkish Get Up step-by-step and address some trouble shooting options for common issues that come up.

January 20, 2022

Kettlebell Training, Videos
Quick Tips – How to do the Turkish Get Up (part 2)

Now that you have the foundational components of The Turkish Get up established from the first part of the Quick Tip Series it is now time to add then next elements and…

December 20, 2020

Videos, Kettlebell Training
The Hardstyle Kettlebell Turkish Get Up

As we complete the Hardstyle Kettlebell Series for Kettlebell Kings we have built up our strength and proper movement patterns by learning the deadlift squat , swing , overhead press, clean and…

January 14, 2019

Articles, Videos, Kettlebell Training
Kettlebell Get Up and Farmer Walk Series

I tore a muscle in my arm about a year ago and I was able to rehabilitate it fairly successfully. I have full range of motion and my maximal strength is comparable…

October 29, 2012

Videos, Kettlebell Training, Sports Performance Training
Aj Does a 100 lbs. Bar TGU

Aj performs a 100 lbs. TGU with a bar, not a simple feat.

September 6, 2009

Articles