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Tag / sandbag training
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Sandbag Training for Strength, Power and Conditioning Development
With the athlete and weekend warrior constantly looking for different forms of training to get the most out of themselves one simple tool can check a lot of boxes; the sandbag. In…
March 24, 2019 -
3 Primary Benefits of Sandbag Training
In my latest article and video for Awake and Alive I give my top three reasons why you should add sandbag training into your routine. I also have an instructional video at…
December 3, 2016
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