Loading cart contents...
Tag / military press
-
Progress Towards the Military Press
The Military or Overhead Press is one of those forgotten or underutilized exercises in our physical movement culture. I am not exactly sure why this is, maybe it’s because many of…
January 10, 2015 -
A Little Tension Goes a Long Way: Part I
My gym has somewhat of an “open-door policy;” I encourage trainees to bring people to train with us for a day. Some call this policy cruel because they usually leave feeling muscles…
February 20, 2010
Loading posts...
CATEGORIES
SEARCH ARCHIVES
NEWSLETTER SIGN UP
*OUR PROMISE: We will never sell or share your info.