Tag / kettlebell sport

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Silicon Valley Kettlebell Workshop Hi-Lights 2017

In this video Mike Salemi of Kettlebell Lifestyle and I went over some detailed points on how to perform a hardstyle kettlebell clean and military press. Mike also went over the proper…

June 8, 2017

Videos, Kettlebell Training
Five Kettlebell Tips from the OKC

Anytime John Wild Buckley of the Orange Kettlebell Club (OKC) is back in town and offering a kettlebell workshop I do my best to rearrange my schedule and attend. His passion for…

August 29, 2011

Kettlebell Training