Tag / kettlebell sport

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Kettlebell Swing Technique: Hardstyle vs Sport What’s the Difference?

Are you practicing you kettlebell swing technique and are not sure what the difference is between the Hardstyle and the Sport swing? In this video we go over the differences between the…

June 15, 2023

Videos, Kettlebell Training, Sports Performance Training
Silicon Valley Kettlebell Workshop Hi-Lights 2017

In this video Mike Salemi of Kettlebell Lifestyle and I went over some detailed points on how to perform a hardstyle kettlebell clean and military press. Mike also went over the proper…

June 8, 2017

Videos, Kettlebell Training
Five Kettlebell Tips from the OKC

Anytime John Wild Buckley of the Orange Kettlebell Club (OKC) is back in town and offering a kettlebell workshop I do my best to rearrange my schedule and attend. His passion for…

August 29, 2011

Kettlebell Training