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Tag / GS Kettlebell Training
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Sergey Rachinskiy Long Cycle Technique
World Champion Kettlebell coach Sergey Rachinskiy demonstrates his kettlebell sport Long cycle technique during the USA Elite Kettlebell Training Workshop 2011. Check out http://www.iksfa.com for more information about the event.
November 17, 2011 -
Second Annual One Hour Long Cycle Charity Event
For the second year in a row I picked up a 20kg kettlebell and proceeded to do clean and jerks for one hour straight. Why would I do such madness? It was…
October 30, 2011 -
Orange Kettlebell Club July 2011 Workshop Hi-Lights
Some Hi-lights of the kettlebell movements learned from John Wild Buckley, and Mike Salemi from the Orange Kettlebell Club. Exercises Include: Swing Rack Position and Snatch
August 29, 2011
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