Loading cart contents...
Tag / ankle mobility
-
Is this the Most Important Joint of the Body?
What is the most important joint of the body? I would petition for the Ankle Joint as its optimal functionality is crucial for proper athletic performance and injury prevention. In this video…
August 12, 2022 -
Subtalar Neutral: Why it’s Important and How to Achieve it
The following article is a guest post by San Francisco based physical therapist Jeff Lam, MSPT, CSCS. You can read oare about Jeff below after the article. It happens almost everyday in…
November 27, 2012
Loading posts...
Categories
Search the Archives
Newsletter Sign Up
*OUR PROMISE: We will never sell or share your info.