My Favorite Minimalist Gym Shoe

In this video I go over my favorite minimalist gym shoe which is the Prio by Xero shoes. I am not sponsored, nor did I receive these shoes, I have simply tried a variety of minimalist shoes over the last 10 years and I have found these to be the best for me.

In this video I discuss:
The reason why I use a minimal shoe
The characteristics of a minimal shoe
Why I like the Prios by Xero
How to utilize a minimal shoe How to mimic the minimal effect if you cannot wear these types of shoes for certain activities.

Check it out: