Interview with Mark Bell of Supertraining Gym

I had the opportunity to interview my favorite weightlifting coaches, The People’s Coach, Mark Bell of Supertraining Gym in Sacramento California. In this interview he talks about the most important thing you need to get strong for the bench press, deadlift and squat. Mark also talks about how to trai in the gym when you are in-season for sports. Check out the interview and check out more of Mark at