How to Fix Plantar Fasciitis Fast

June 5, 2023

Mobility and Flexibility, Restoration and Recovery, Videos, Sports Performance Training

Are you looking for a different way to fix plantar fasciitis fast? Traditional therapy includes rolling and stretching the back of the leg including the hamstring, calves and Achilles tendon.

In this video I suggest a different way to fix plantar fasciitis by focusing stretching the hips, hip flexors, quadriceps and tibialis anterior.

Check it out below: