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Fix Your Kettlebell Snatch

May 28, 2012
Videos, Kettlebell Training

In this video I go over some of the troubleshooting drills to fix your kettlebell snatch. I start with build off of a good swing, next we work on high pull variations, then hand insertion drills and then the full snatch. Try them out and let me know what you think.

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Older Post Fix Your Kettlebell Clean II
Newer Post What to do in the Off-Season: Guide for Young Athletes



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Excerpt from episode #006 of the 15 Minutes of Str Excerpt from episode #006 of the 15 Minutes of Strength podcast. If you were ever curious how we got our start in Strength and Conditioning check out the overtime interview I did with @bolognaponga Link in bio, also on iTunes and Spotify. 
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