Youth Training

YOUTH TRAINING

We work with kids from middle school and above who are interested in learning about health, fitness, and personal well-being.

No need to be an athlete or have any training experience. We start with a movement assessment, talk about goals, and create a customized program. As the trainee gains experience and strength the program will progress and incorporate new exercises and equipment while learning and having fun.

Youth training is in a semi-private setting allowing for maximum attention as well as having others around for support and encouragement.

TIMES

Contact us to make an appointment below.

  • Monday 3:00 — 6:00 pm
  • Tuesday 3:00 — 6:00 pm
  • Wednesday 3:00 — 6:00 pm
  • Thursday 3:00 — 6:00 pm
  • Friday 3:00 — 6:00 pm

MAKE AN APPOINTMENT

CALL: 650.593.7473

OTHER SERVICES

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