Stretch Therapy

Assisted pain-free stretching includes assessment and personalized restoration with lasting results.

This recovery service is the best therapeutic solution for athletes and individuals looking to reduce pain and improve performance, flexibility, and posture. By focusing on a network of connective tissue that surrounds muscles, nerves, bones, organs, and joints we can optimize their mechanical function and increase nutrients for maximum performance.

Doug uses these same techniques on the Pro Athletes he works with on the San Francisco 49ers and Oakland Raiders. He is a certified Level 3 Facial Stretch Therapist from FST Stretch To Win.

Physical Therapy

We bridge the gap between rehabilitation and performance by connecting the therapist and trainer to speed recovery. Our holistic approach includes a complete evaluation of the injury and a full body assessment to identify any weaknesses and deficiencies to reduce future risks.

Dynamic Leg Compression Therapy 

The NormaTec PULSE Recovery Systems is a dynamic compression device that uses air to massage your limbs and mobilize fluid to speed recovery and rehab.  All of our strength and conditioning programs can benefit from adding this therapy to aid in faster recovery between training and game time performance.