Category / Videos / Kettlebell Training / Restoration and Recovery
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Let’s Go Clubbin’
After all the great mobility movements we learned from Jason Dolby of the Orange Kettlebell Club it was time to further expand our training knowledge and loosen up our shoulders before the…
February 27, 2011 -
Orange Kettlebell Club Workshop Hi-Lights
We have some very informative video hi-lights from the Orange Kettlebell Club workshop. John Wild Buckley, Jason Dolby and Nazo demonstrate the finer points of the swing, rack position and long cycle.…
February 27, 2011 -
Aj Makes History
Aj made history at the Orange Kettlebell Seminar becoming only the second man to put John Wild Buckley’s 70kg kettlebell overhead. This was truly an impressive display of strength. Check out the…
February 27, 2011 -
A Sprint vs. A Marathon:Girevoy Sport Workshop
Aj came along with me to the Orange Kettlebell Club Workshop at Juno Fitness last month and got to experience Girevoy Sport (GS) kettlebell training. Below is his review of the two…
February 27, 2011 -
Aj Demonstrates a Challenging Double Kettlebell Complex
Aj demonstrates one of his favorite double kettlebell complexes that challenges both the upper and lower body and well as your conditioning. Two kettlebells for double swings, push ups on the handles…
January 30, 2011 -
Sergey Rudnev Performs Several Feats of Strength
World Champion Kettlebell lifter and coach Sergey Rudnev demonstrate several amazing kettlebell feats of strength during the USA Elite Kettlebell Training Workshop. Check out the IKSFA website for more information about the…
December 11, 2010 -
USA Elite Kettlebell Workshop Day 2 Recap: The Snatch and Long Cycle
It is day number two of the kettlebell workshop and fatigue has set in. After the 1-hour Long Cycle Charity Event and four hours of jerk training I did have trouble getting…
December 11, 2010 -
USA Elite Kettlebell Workshop Day 1 Recap: The Jerk
I had just finished the 1-hour Long Cycle Charity Event and was basking on the elation of accomplishing such a daunting task when reality set in; wait, now I have to complete…
December 11, 2010 -
Two Charity Events for Two Great Causes
Long Cycle Charity Event: This past October I traveled down to Los Angeles to participate in a one-hour kettlebell long cycle event with Jason Dolby of the Orange Kettlebell Club (OKC) to…
December 11, 2010 -
John Wild Buckley and Anatoly Yezhof 16kg Presses
John Wild Buckley of the Orange Kettlebell Club and Russian Kettlebell lifting legend Anatoly Yezhof had a friendly competition of 16kg kettlebell Presses for one minute. Check out John’s post
December 6, 2010