Kettlebell Training

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Orange Kettlebell Club For Haiti

The following is a guest blog post from Debra Following the catastrophic earthquake that struck Haiti on January 12, 2010, many relief efforts and organizations started reaching out to provide emergency funding,…

February 20, 2010

Business, Kettlebell Training
Synergy Strength Seminar Video Review

Here is the video review of the Synergy Strength Seminar on February 21st, 2009 in Southern California. Enjoy!

March 15, 2009

Business, Videos
My [Mini] Seminar and the 80/20 Rule

Today I had one of my first real speaking experiences outside of college where I could really talk about the area of life I am most interested in, exercise and strength training.…

January 29, 2009

Business
Just a Simple Plan is All I Ask

I still work at a commercial gym a few hours a week to make ends meet and to be with the clients that have stuck with me through thick and thin throughout…

January 20, 2009

Business
Strength Training and Your Teeth

Six months comes by too quickly when you realize that you have to go to the dentist. Don’t get me wrong, I like my dentist and it took me years of jumping…

January 15, 2009

Nutrition, Business
NJ Seminar with Joe DeFranco & Zach Even-Esh Review (Part 3)

Woke up on day two and I was feeling pretty good, not too sore other than the usual low back tightness in the morning. Went downstairs and shoveled as much food as…

December 16, 2008

Business
NJ Seminar with Joe DeFranco & Zach Even-Esh Review (Part 2)

After the workout was done and there was good food in our bellies from the Goffle Grill, you can check out the Goffle Grill Menu and please remember that we were at…

December 14, 2008

Business, Articles
NJ Seminar with Joe DeFranco & Zach Even-Esh Review (Part 1)

Day 1 What does it take for this California guy to leave his 67-degree weather and travel across the country to the cold part of America? Well only the best seminar this…

December 13, 2008

Business