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Category / Business / Kettlebell Training

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  • Orange Kettlebell Club For Haiti

    The following is a guest blog post from Debra Following the catastrophic earthquake that struck Haiti on January 12, 2010, many relief efforts and organizations started reaching out to provide emergency funding,…

    February 20, 2010
    Business, Kettlebell Training
  • Synergy Strength Seminar Video Review

    Here is the video review of the Synergy Strength Seminar on February 21st, 2009 in Southern California. Enjoy!

    March 15, 2009
    Business, Videos
  • ATHLETE TRAINING

    My [Mini] Seminar and the 80/20 Rule

    Today I had one of my first real speaking experiences outside of college where I could really talk about the area of life I am most interested in, exercise and strength training.…

    January 29, 2009
    Business
  • Just a Simple Plan is All I Ask

    I still work at a commercial gym a few hours a week to make ends meet and to be with the clients that have stuck with me through thick and thin throughout…

    January 20, 2009
    Business
  • Strength Training and Your Teeth

    Six months comes by too quickly when you realize that you have to go to the dentist. Don’t get me wrong, I like my dentist and it took me years of jumping…

    January 15, 2009
    Nutrition, Business
  • NJ Seminar with Joe DeFranco & Zach Even-Esh Review (Part 3)

    Woke up on day two and I was feeling pretty good, not too sore other than the usual low back tightness in the morning.  Went downstairs and shoveled as much food as…

    December 16, 2008
    Business
  • NJ Seminar with Joe DeFranco & Zach Even-Esh Review (Part 2)

    After the workout was done and there was good food in our bellies from the Goffle Grill, you can check out the Goffle Grill Menu and please remember that we were at…

    December 14, 2008
    Business, Articles
  • NJ Seminar with Joe DeFranco & Zach Even-Esh Review (Part 1)

    Day 1 What does it take for this California guy to leave his 67-degree weather and travel across the country to the cold part of America?  Well only the best seminar this…

    December 13, 2008
    Business
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Episode #010 is up. I had a great time chatting wi Episode #010 is up. I had a great time chatting with @buster_the_strongman as we talked about his strength journey with cerebral palsy. Give Tevin a follow and check out the episode. Link in bio to give it a listen. 
#riseabovegym #cerebralpalsy #cerebralpalsyawareness #cerebralpalsykids
Step it up! . . . . . #RiseAboveGym #RiseAbo Step it up! 
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More Transverse Plane Training, doing it dynamical More Transverse Plane Training, doing it dynamically. Upcoming email newsletter will cover Transverse Plane Training. Sign up in the bio.
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Don't forget the transverse plane . . . . #Ris Don't forget the transverse plane
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#RiseAboveGym #RiseAbove #RiseAboveFitness #sportsperformance #sportspecific #athlete #kettlebells
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Excerpt from episode #006 of the 15 Minutes of Str Excerpt from episode #006 of the 15 Minutes of Strength podcast. If you were ever curious how we got our start in Strength and Conditioning check out the overtime interview I did with @bolognaponga Link in bio, also on iTunes and Spotify. 
#podcasts
Thanks to all those who have served our great coun Thanks to all those who have served our great county.
One year ago today was the "Orange Sky Workout Day One year ago today was the "Orange Sky Workout Day'
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Stability . . . . #RiseAboveGym #RiseAbove #Ri Stability
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#belmont #sancarlos #sanmateocounty #bayarea #pushupseveryday

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