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Category / Business
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Five More Lessons Learned in Ten Years of Business
It’s true that Time Waits for No Person and it does fly by. Back in 2013 I wrote an article titled, Five Lessons Learned in Five Years of Business, where I reflected…
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The New Rules of Mastery
Awake and Alive asked me what I thought it takes to truly achieve Mastery. After some critical consideration I came up with my top three rules to follow during your journey…
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Eighth Anniversary Party Recap
Hard to believe eight years have gone by and I am truly amazed and thankful for all of the people who have trained here and supported Rise Above Performance Training; allowing me…
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What I learned at San Francisco CrossFit
I am pleased to say that after my 14 years of being in the strength and conditioning field I still have the passion inside to search for knowledge to be the best…
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Five Lessons Learned in Five Years of Business
The celebration of my most recent Anniversary Party in late September marked five years since I decided to take the equipment out of my apartment garage and more it to a true…
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Interview with Mark Bell of Supertraining Gym
I had the opportunity to interview my favorite weightlifting coaches, The People’s Coach, Mark Bell of Supertraining Gym in Sacramento California. In this interview he talks about the most important thing you…
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The Elite Training Workshop Recap: Napa 2012
This New Year has been very busy for me especially with my continuing education schedule. There were several opportunities for me to take classes early this year and stop number two on…
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Why I Became a Trainer
I do get asked a variety of different health, fitness and training questions almost every week. How can I get faster, what should I do to jump higher, what is the best…
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What I Learned at Cressey Performance
After years of schooling, reading many training studies and articles, instructional videos, attending workshops and certification seminars, there has been one person in the industry whose training philosophy seemed to resonate most…
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Obama-care or Trainer-Care: It’s all about access!
Guest post by Deb On March 22, 2010 I watched the Obama’s Health Care Reform Bill get passed and wondered, “What does that mean for me?” Without getting on my political soapbox…
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