We are back with Another Exercise Combos Workout. If you haven’t seen the first Exercise Combo Workout check that one out first.
As you may realize, exercise combos offer a quick and effective workout structure. You can do this for time intervals or repetitions and complete as many rounds as you can.
For this video I chose the following exercise combos:
2-Arm Curl-Overhead Press-Tricep
Clean-to-Lunge (on each side)
Push Up with Knee Tucks
Floor Chest Press-to-Get Up (on each side)
Check it out below.