Another Quick 10-Minute Workout

Are you still struggling to find time in your busy day? Here is another quick 10-minute workout you can do to keep you on the right training path.

Perform these four exercises for 30 seconds each, followed by a 30 second rest four times:
Alternating Row
Alternating Lunge
Push Ups



If you want to check out the First 10-Minute Workout here is it.