ACL Injury Prevention Tips and Exercises

March 19, 2015

Restoration and Recovery, Sports Performance Training, Mobility and Flexibility

I have started an article and video series with Prep2Prep, a website and youth sports community dedicated to keeping you up to date with all of the local high school sports stories and scores.

My first two features address ACL injury prevention tips. Check out the articles and videos here:

ACL Injury Prevention Tips

Exercises for ACL Injury Prevention