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RISE ABOVE PERFORMANCE TRAINING
Welcome to Rise Above Performance Training, proudly serving Belmont California and San Mateo County since 2008. We pride ourselves on offering the best in personal training for sports performance, adult circuit training classes, first responder training and well as physical therapy and recovery options.
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We truly cater to your individual needs, by designing specific programs to complement your ability level and even past an current injuries.
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All of our latest articles, videos and workout for your own educational interests.
My Favorite Minimalist Gym Shoe
In this video I go over my favorite minimalist gym shoe which is the Prio by Xero shoes.…
Single-Sided High Repetition Kettlebell Workout
You will want to do this single-sided high repetition kettlebell workout as it is a quick and simple…
How to Fix Plantar Fasciitis Fast
Are you looking for a different way to fix plantar fasciitis fast? Traditional therapy includes rolling and stretching…
Is this the Most Important Joint of the Body?
What is the most important joint of the body? I would petition for the Ankle Joint as its…
SHOP RISE ABOVE
Signature gear designed for strength, made for comfort.
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$20.00
